If you step into your kitchen to look for that one ingredient to improve your health in many ways, it has to be apple cider vinegar.
Apple cider vinegar has become a go-to option for many health-conscious people when it comes to maintaining their overall health and wellness. The use of this ingredient is not limited to salad dressings only. Today, it has become an excellent health drink (if consumed in limited quantity), and adults of all ages rely on it for one reason or the other.
Merely including a portion of apple cider vinegar into your daily routine can help you in many ways, especially if you are looking forward to losing weight. A study has suggested that apple cider vinegar contributes to healthy weight loss without causing severe side effects.
As the popularity of apple cider vinegar is multiplying across the country, the markets are full of different options to choose from. Here is the list of best apple cider vinegar that you can buy from online platforms without having any doubt.
Table of Contents
Top 7 Natural Apple Cider Vinegar Brands
Best Apple Cider Vinegar In India
Bragg organic apple cider vinegar is made using healthy, delicious, and organically grown apples, hence a healthy drink that you can include in your daily health regimen. The manufacturers suggest that this product has been processed and bottled after following the guidelines of USDA. It is also Kosher Certified, thus safe to use.
You can use this product as a dressing on your salads, vegetables, and most food items. You can even sprinkle it over popcorn and enjoy a unique taste. There are many internal benefits of using this ACV. It is rich in potassium and enzymes. It also improves your overall immune system, controls weight, promotes digestion, as well pH balance.
This imported product has everything good, and it belongs to a reputed brand that has been manufacturing ACV since 1912. The glass bottle of the product is another reason why you must buy this product. The packaging ensures zero exposure to sunlight, hence a lasting use.
WOW is one of the most popular brands that have captured the Indian market ever since its very inception. The brand has produced a variety of cosmetics and healthcare products and has received rave reviews from the users at large. According to it, this apple cider vinegar is 100 percent natural and a healthy approach to maintain your health and balance your weight.
This vinegar uses organic apples straight from the Himalayas and is counted among the best apple cider vinegar with mother as it includes 4 percent of the mother content. What makes it different from all the other products is that this vinegar is made using apple juice and not apple concentrate. This feature makes it healthier and more effective for all body types.
If you incorporate the use of this product into your daily diet, you will witness many advantages. It is anti-inflammatory and anti-fungal. For all those who complain about acne-prone skin, this product may help you get rid of your acne upon regular use. It can also be used as an antiseptic. This product is rich in healthy and natural vitamins, minerals, and antioxidants; thus, a must-have in your kitchen.
This natural apple cider vinegar is one of the best products on the list that you can buy at a pocket-friendly price. It is 100 percent pure, thus a great product if you are looking for everything organic. This product is organic, unfiltered, undiluted, as well as unpasteurized. Above all, it includes genuine mother of vinegar content that makes this ACV more effective to use.
The brand states that this ACV is made by fermenting the real apple juice extracted from fresh organic apples straight from the Himalayas. It is rich in all antioxidants and provides numerous health benefits to users. You can consume this ACV with warm water in the morning. You may as well use it as a dressing ingredient in your salad. When you dilute it in your green tea or juices, it keeps a healthy weight and healthy lipid levels.
This Dabur apple cider vinegar has been certified by the USDA Organic and is free from chemicals. Add it to your diet to improve your health, aid metabolism, boost immunity, improve your skin and hair health, and obtain multiple vitamins and minerals.
If you are looking for a perfect organic product to manage your weight and overall wellness, this brand is the best option to choose. There are many health benefits of using this product. It is unfiltered and unpasteurized, thereby guaranteeing you effectiveness after long-term use.
The mucky appearance of this product is because of the presence of enzymes. However, it doesn’t mean that the product is stale or rotten. According to the makers, this ACV can improve your digestive system after continuous use. This health potion is the best remedy for losing weight naturally. You are merely required to be consistent with its use.
This product also features a mother of vinegar in its composition to make it more effective. You can dilute it in water and use it topically on your skin and hair to get rid of many skin and hair problems. The clean and natural sour taste may be uncomfortable in the beginning. But as you start using it regularly, you will develop a taste for this vinegar. You can mix it with your juices and other health drinks. You can buy it from the leading online and offline platforms at a pocket-friendly price.
HealthVit is one of the most popular brands that has been producing healthcare products for a long time, and its apple cider vinegar is worth all the accolades. This product is made using Himalayan apple juice. Thus, you cannot question its authenticity at all. The apples are fermented naturally without the use of chemicals or any alteration process. This unfiltered version of ACV contains a healthy amount of mother of vinegar, assuring effectiveness.
This HealthVit potion includes a 5 percent acidity level, touted as the best acidity level for apple cider vinegar. The makers suggest that this may be a remarkable addition to your Keto diet as well. You can manage your weight, digestive system, skin, and other aspects of your health with this product in the long run.
Many users have suggested that this product is good in terms of taste as well. It does not feel sharp if you dilute it in water, green tea, or fruit juices. You may as well use it as a salad dressing. This ACV promises to flush out all the toxins from your system and keep your gut clean. It further enhances your metabolism, boosts immunity, and improves overall skin health as it is full of healthy antioxidants. Buy it now.
This apple cider vinegar by St. Botanica is one of the best products on the list. It is raw, unfiltered, and unrefined, and an excellent addition to help you maintain your overall health and wellness. It is naturally fermented with scrumptious apples from the Himalayas and also includes the goodness of the mother of vinegar. This high-quality product is loaded with all the antioxidants, and vitamins such as Vitamin C, Vitamin E, Vitamin A, Vitamin B complex, flavonoids, and other nutrients.
The brand calls it an elixir of life, and the product surely stands true to all the claims. It works by lowering your calorie intake and making you feel full for a longer time. This property of this ACV makes it a natural alternative to help you lose weight. It further helps to improve digestion and boost your immunity and metabolism. Merely drinking it 30 minutes before your lunch will help maintain a healthy gut in the long run.
The alkalizing effect of this apple cider vinegar on the body is phenomenal. At the same time, it is good for your hair and skin as well. The brand states that all its products are manufactured in an ISO and FSSAI certified facility and are certified by GMP. Hence, you cannot question the quality of this product. This apple cider vinegar is safe to use for one and all.
This natural apple cider vinegar is raw, unfiltered, and undiluted. The brand suggests that it is one of the most effective products that help you manage weight and good skin. It is made using the finest Himalayan apples. The product is prepared out of fermented apple juice, and not concentrate. It means that the effectiveness of this apple cider vinegar doubles when you take it into use.
You can enjoy a plethora of benefits by incorporating its use into your daily routine. According to the makers, the mother of vinegar is a colony of beneficial bacteria, giving ACV some of the most favorable properties and multiplying its advantages on your body. The mucky appearance of this ACV is another sign of its outstanding quality. This product includes a good amount of acetic acid that lowers down blood sugar levels and also keeps a check on your overall heart health.
Apart from being beneficial for your internal system, this apple cider vinegar serves as a boon to your hair and skin as well. Acetic acid helps to manage frizzy hair. Its topical application also keeps dandruff at bay. Another advantage of this ACV for hair health is that it makes your hair cuticles smoother. You can use this product topically on your skin to prevent acne. All these properties of this apple cider vinegar make it a must-buy for one and all.
Benefits of Apple Cider Vinegar
Do you know why apple cider vinegar has become extremely popular in recent years? It is because there are many health benefits associated with its use. When you use apple cider vinegar in your routine, you witness positive changes in your overall health and wellness.
Listed below are the sought-after health benefits that you may experience after adding ACV into your diet or beauty regimen.
Prevention of Cancer and Other Chronic Diseases
Apple cider vinegar boasts a plethora of antioxidants, vitamins, and minerals. The presence of antioxidants lowers the risk of chronic diseases, especially cancer. Apart from this, the consumption of this product also cuts down the chances of diabetes, cardiovascular diseases, and cognitive decline.
Maintenance of sugar levels in the body
Another boon of using ACV is that it helps in improving insulin sensitivity that regulates your blood sugar levels. Thus, if you are diabetic, and want to adopt an organic approach to address your concern, you can rely on ACV along with your medicines. Recent research has also suggested that apple cider vinegar leads to reduced levels of cholesterol in the body.
One of the most popular uses of apple cider vinegar is managing weight. Many studies have confirmed that the use of this product can help you lose weight. It is true that ACV is not a stand-alone alternative to help you reduce weight, but consuming two tablespoons of ACV with a healthy diet will help you manage your weight to a great extent.
Healthy skin and hair
If you are constantly struggling with skin issues, especially acne, the use of apple cider vinegar can help you treat the same. The topical application of ACV on your acne may reduce your acne size and blemishes when used consistently. Apart from this, ACV can also be used to treat frizzy and brittle hair. Another plus point of using ACV for hair is that it helps in reducing dandruff. Just wash your scalp using this product, and you can keep dandruff at bay.
Apple cider vinegar includes enzymes that contribute towards maintaining a healthy gut. Thus, if you are consuming it regularly, you will not complain about digestion at all.
Apart from the above-listed benefits, the use of ACV also increases immunity and boosts metabolism. All you need to do is buy good-quality apple cider vinegar and consume it in the right amount.
Types of Apple Cider Vinegar
Before buying ACV, you must educate yourself about different types of apple cider vinegar available all across the market. It will help you choose the right product, as per your requirements. Here is an insight into different types of apple cider vinegar that you may stumble upon.
Unpasteurized Apple Cider Vinegar
Unpasteurized apple cider vinegar is considered the best type that leads to the maximum effect upon regular use. It includes the mother of vinegar and has a lot of bacteria in it. The presence of good bacteria aids digestion.
Unfiltered Apple Cider Vinegar
An unfiltered or unrefined apple cider vinegar also includes the mother of vinegar (a substance composed of cellulose and friendly bacteria). Because of the presence of the mother, its appearance is a little mucky. Unfiltered apple cider vinegar is effective and healthy for different uses. It also includes a plethora of nutrients that keep your wellness in check.
Cold-Pressed Apple Cider Vinegar
This type of ACV does not include the mother of vinegar. It is filtered, hence less healthy compared to the other two types. It appears clearer for the sake of its presentation and is widely sold throughout the market. Cold-pressed ACV is effective for topical use on hair and skin. You may also use it for salad dressing or add in your water, tea, or health drinks. This type of apple cider vinegar is also slightly expensive to buy.
Points to Consider to Get the Best Apple Cider Vinegar
Color of the Product
When you check different kinds of apple cider vinegar, you will see that they vary in color. The color of ACV varies because of its composition. An unpasteurized apple cider vinegar is darker in color because of the presence of the mother of vinegar. Similarly, an unfiltered apple cider vinegar, too, appears mucky because of the mother of vinegar. The mucky appearance gives a brown tone to the product.
On the other hand, cold-pressed apple cider vinegar appears lighter in color and looks cleaner than the other two. The appearance of this type of ACV is similar to lemon juice. The color of ACV also represents the color of apple peels used in the manufacturing of the product. Thus, dark-colored peels will give a brown color to the product, whereas light-colored peels will give it a golden touch.
Buy only a Certified Product
When you are looking for the best apple cider vinegar, make sure to buy a certified one. Do not choose a genetically modified product. Read the label thoroughly and check all the ingredients used in the making of the apple cider vinegar. A properly certified product means it has been manufactured under an authorized facility with fresh ingredients.
Apple cider vinegar is available in two forms – ACV made using apple juice, and ACV made using a concentrate. According to the experts, buying ACV made using apple juice is better than buying ACV with concentrate. The former is more effective than the latter.
Before buying the product, check its process of fermentation. According to experts, a naturally fermented apple cider vinegar is more effective than an artificially fermented product. When apple cider vinegar is fermented naturally, it doesn’t lose its enzymes, potassium, and other nutrients. A naturally-fermented product also includes balanced pH levels and is low in calories.
You can check the fermentation process of apple cider vinegar on the label itself. You can also inquire about the fermentation process of a particular brand by reading about it online.
Check the packaging of the apple cider vinegar
One thing that you must pay attention to while buying ACV is its packaging. As you start exploring different brands in the market, you will see that this product is packed in plastic bottles and glass bottles. Do not buy a product that comes in a plastic bottle. Instead, choose a glass bottle to keep the vinegar away from sunlight.
A glass bottle increases the life of ACV. Also, choose the product that comes in a thick and dark glass bottle. When the apple cider vinegar is exposed to the sun, it alters the chemical chain and affects its overall composition.
Check the Acidity Level
One of the vital things to consider while buying apple cider vinegar is the acidity level of the product. You can check the acidity levels of the apple cider vinegar on its label. 5 percent acidity level is the best recommended by the experts. It is an acceptable range and works well for many body compositions.
Experts also suggest that anything over or below the 5 percent acidity level of the apple cider vinegar must be strictly avoided.
Buy the Right Capacity
Apple cider vinegar is prone to staling. If you keep it for long and don’t finish the bottle at the right time, the product may lose its efficacy and may as well become stale. It is, therefore, essential to buy the suitable capacity of the bottle.
If you are using apple cider vinegar daily, buy a big bottle of 500ml so that you may finish it on time. But if you do not use ACV very regularly, do not buy a bigger bottle. Choose a quantity of 200ml or 300ml. Always keep the bottle in a cool and dry environment and avoid exposure to sunlight.
Choose the Right Brand
Pay attention to the brand of apple cider vinegar that you are going to use. Many brands and manufacturers are selling ACV like hotcakes. Be wary about the brand that you are buying. Do not buy a generic product.
You can look for organic brands that are certified under appropriate certifications. The advantage of buying from organic brands is that most of them use Himalayan apples in producing vinegar. The freshness and quality remain superior, and efficacy uncompromised.
Frequently Asked Questions
What are the different uses of apple cider vinegar?
Apple cider vinegar is widely used in cooking, baking, and salad dressings. It is also popular as a preservative. Apart from being a common kitchen ingredient, you can also use ACV as a topical application on the hair and skin. Provided, when using apple cider vinegar directly on the skin and hair, dilute it with some water and then apply it.
How does apple cider vinegar work?
Apple cider vinegar is a fermented juice of crushed apples. It includes acetic acid and nutrients such as Vitamin B, Vitamin B complex, Vitamin C, enzymes, and minerals. The presence of these nutrients lowers blood sugar levels in people who are diabetic.
ACV also aids digestion.
What is the right dosage of ACV for me?
The correct dosage of apple cider vinegar depends upon what you are using the product for. If you want to use apple cider vinegar for weight loss, take 15-20ml before heavy meals. If you want to use it to manage your blood sugar levels, take 20ml and dilute it with water before meals. For better digestion, consume 15-30ml of ACV every day before your meals. If you are taking apple cider vinegar for PCOS, consume 15ml by diluting it into 100ml of water.
What are the leading brands manufacturing apple cider vinegar?
Many leading brands are selling their product like hotcakes. Apple cider vinegar best brands are Neuherbs, Kapiva, WOW, Healthkart, Sinew, St. Botanica, etc. Read the composition in detail, check the acidity level, and then buy the right quantity.
Can apple cider vinegar be taken on an empty stomach?
You can get in touch with your doctor and have a word with them to know if you can take ACV on an empty stomach. Many users sip it right before their meals.
What is the mother of apple cider vinegar?
During the preparation of apple cider vinegar, bacteria are added to the product that forms the acetic acid. Such bacteria act as a catalyst in the formation procedure and improve the efficiency of the vinegar on the whole. Hence, it is termed the mother of apple cider vinegar.
Can I take apple cider vinegar in the morning or at night?
You must not consume apple cider vinegar at night. Always use it in the morning to enjoy the maximum benefits in the long run.
Can I use apple cider vinegar daily?
Apple cider vinegar can be used daily. All you need to do is use 1-2 tablespoons of the liquid in a glass of water and drink it. You can also add the same quantity of liquid to your health drinks, juices, or tea and consume it before meals.
Are there any side effects of drinking apple cider vinegar?
Yes, there are side effects associated with apple cider vinegar, if you are using it undiluted. Do not take large quantities of the product daily as it may lead to the problems such as tooth decay, gut problems, etc. Always drink the product in the right quantity.
Can I buy apple cider vinegar online?
You can buy apple cider vinegar from online platforms. Provided, choose a reliable online store to shop for the product. Experts recommend going with a raw, organic, and unpasteurized version of ACV. Always buy from the right brand and check the acidity level of the product. The acidity level of ACV shouldn’t be more or lesser than 5 percent. Check the label thoroughly. Do not forget to read the ratings and reviews of the customers.
Apple cider vinegar is a magic potion that can help you in many ways. The many health benefits are the reasons convincing enough to buy ACV for regular use. If you are constantly struggling with weight issues and tired of frizzy hair, indigestion, and other health concerns, using ACV can help you solve these concerns.
All you need to do is to be consistent with its use. Always buy the right product to enjoy its maximum benefits. Read the above-listed buying guide thoroughly and make the best choice.